



Women's Wisdom and
Pelvic Floor Health
with Julia Piazza
916-337-7869






Birth Wisdom Yoga TM For Your Baby, For Your Life
Welcome to Birth Wisdom Prenatal Vinyasa Yoga!
My heart has led me to develop a uniquely personal yoga flow and visualization series that prepares mothers physically, mentally and spiritually for pregnancy, birth and motherhood.
Birth Wisdom Yoga combines “doula wisdom,” nurturing yoga flows, and the coaching strategies learned from two decades of training competitive figure skaters. My students feel safe, confident, grounded, and connected. This results in women who are inspired to "own their birth experiences."

Are you hosting a Teaching Training? Contact us for a Prenatal Postpartum Module to make the training even more spectacular.
Are you interested in becoming a Birth Wisdom Prenatal Yoga Certified Teacher? Sign up now for the next 30-Hour Yoga Alliance Continuing Education in Pregnancy Yoga and Birth Yoga Training Now!
Contact us for details.