I designed this Reference Guide for yoga teachers. The years of accumulated research and knowledge reflected in this Guide will give you the information you need to not only keep pregnant women safe in your classes, but also an understanding of the ways to navigate the many varied questions that pregnant yogis may have for you.
If at all possible, it is important for you to attend the 3-hour Teacher Training that is outlined in this Reference Guide. The Reference Guide is sold separately for yoga teachers who cannot travel to a training. However, we cover much more material in the actual training.
Although the information we cover in the workshop and in this Reference Guide is extensive, this is not a prenatal yoga teacher training. Yoga teachers interested in teaching prenatal yoga should attend an 85-hour prenatal teacher training, preferably one taught by a labor and birth doula.